Meetings are held every Monday from 7:00pm to 8:00pm in the Multi Purpose Room.?To get there,?enter store front unit 130.
No experience necessary, all are welcome. We practice different meditation techniques each week and then discuss our experiences. Donation only, no preregistration -just drop in. Mindful meditation is proven to reduce stress and give you a sense of calm, peace and balance. Read more here:
Contact Gary Sanders with any questions (818) 693-6843.