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Calendar Review
SCV Mindful Meditation Group
Date: 2/20/2012 7:00 PM - 8:00 PM
Cost: Free
Location: SCVi Charter School - Multi Purpose Room
28060 Hasley Canyon Road #200
Castaic, California 91384

Meetings are held every Monday from 7:00pm to 8:00pm in the Multi Purpose Room.?To get there,?enter store front unit 130.

No experience necessary, all are welcome. We practice different meditation techniques each week and then discuss our experiences. Donation only, no preregistration -just drop in. Mindful meditation is proven to reduce stress and give you a sense of calm, peace and balance. Read more here:

http://www.mayoclinic.com/health/meditation/HQ01070
Contact Gary Sanders with any questions (818) 693-6843.